Plan and Results for 2006 Tours
These are the plans and history tours of 2006! 11/19/06 Philadelphia Marathon 3:08 11/05/06 NYC Marathon 3:03 10/22/06 Chicago Marathon 3:01:52 10/06/06 50 miler Relay Canandiagua Pre Chicago Marathon workout 10/01/06 Wine Glass Marathon 3:08:ish 9/17/06 Rochester Marathon 3:12:ish 9/10/06 Canandiagua Triathon 2:30:ish 9/4/06 Oak Tree Half Marathon 1:20:12 8/6/06 Cayuga Triathlon 1.5k/40k/10k 2:58:ish 8/5/06 Phelps 20K 1:18:ish 7/30/06 Shoreline Triathon .5/22/5 2:09:ish 7/28/06 ER 5k 17:34 7/23/06 Ugly 5k 17:33 7/18/06 Jungle 5k 17:47 7/11/06 Boiler 15k 55:47 7/4/06 Firecracker 5M 29:53 6/19/06 medved 5k 17:40 6/4/06 Bethel 5k 18:05 5/30/06Buffalo Marathon 26.2 miles 3:01:10 5/23/06 Lilac 10k 37:30 4/12/06 Boston Marathon 26.2 miles 3:06:39 4/08/06 Rochester Series Race #1 5k 18:05 4/02/06 Spring Ahead 15k 59:10 3/15/06 Rochester Shamrock 5 Miles 29:05 2/18/06 NYC USATF 8k 30:20 2/11/06 Freezeroo #5 8 Miler 47:40 5:57 pace 1/28/06 Freezeroo #4 10k HILLS 39:41 6:36 pace 1/01/06 Freezer...